{"id":5671,"date":"2020-04-23T18:16:36","date_gmt":"2020-04-23T18:16:36","guid":{"rendered":"https:\/\/lucasmillershph.com\/?page_id=5671"},"modified":"2022-06-13T14:57:13","modified_gmt":"2022-06-13T14:57:13","slug":"fit4hockey","status":"publish","type":"page","link":"https:\/\/lucasmillershph.com\/wp\/fit4hockey\/","title":{"rendered":"Fit4Hockey"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9p0r2iw-fc585cc7b28431be82f06c021f15f346\">\n.avia-section.av-k9p0r2iw-fc585cc7b28431be82f06c021f15f346{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-k9p0r2iw-fc585cc7b28431be82f06c021f15f346 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5671'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-2i55d3-0de28bce85b45352db685ebc84082716 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2i55d3-0de28bce85b45352db685ebc84082716\">\n.flex_column.av-2i55d3-0de28bce85b45352db685ebc84082716{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2i55d3-0de28bce85b45352db685ebc84082716 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first no_margin flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9d3bq4x-14cbfbd314f6161a897f0323441192a8\">\n.avia-image-container.av-k9d3bq4x-14cbfbd314f6161a897f0323441192a8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k9d3bq4x-14cbfbd314f6161a897f0323441192a8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k9d3bq4x-14cbfbd314f6161a897f0323441192a8 av-styling- avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-5803 avia-img-lazy-loading-not-5803 avia_image ' src='https:\/\/lucasmillershph.com\/wp\/wp-content\/uploads\/2020\/05\/Fit4Hockey_logo.png' alt='' title='Fit4Hockey_logo'  height=\"203\" width=\"400\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. 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decoding=\"async\" class=\"fp-splash\" alt=\"video\" src=\"https:\/\/lucasmillershph.com\/wp\/wp-content\/uploads\/2020\/05\/video_splash.jpg\" style=\"position:absolute;top:0;width:100%\" \/>\n\t<div class=\"fp-ui\"><noscript>Please enable JavaScript<\/noscript><div class=\"fp-play fp-visible\"><svg class=\"fp-play-sharp-fill\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><defs><style>.fp-color-play{opacity:0.65;}.controlbutton{fill:#fff;}<\/style><\/defs><title>play-sharp-fill<\/title><path class=\"fp-color-play\" d=\"M49.9217-.078a50,50,0,1,0,50,50A50.0564,50.0564,0,0,0,49.9217-.078Z\"\/><polygon class=\"controlbutton\" points=\"73.601 50 37.968 70.573 37.968 29.427 73.601 50\" filter=\"url(#f1)\"\/><\/svg><\/div><div class=\"fp-preload\"><b><\/b><b><\/b><b><\/b><b><\/b><\/div><\/div>\n<div class='fvp-share-bar'><ul class=\"fvp-sharing\">\r\n    <li><a class=\"sharing-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flucasmillershph.com%2Fwp%2Ffit4hockey%2F\" target=\"_blank\"><\/a><\/li>\r\n    <li><a class=\"sharing-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Lucasmillershph+&url=https%3A%2F%2Flucasmillershph.com%2Fwp%2Ffit4hockey%2F\" target=\"_blank\"><\/a><\/li>\r\n    <li><a class=\"sharing-email\" href=\"mailto:?body=Check%20out%20the%20amazing%20video%20here%3A%20https%3A%2F%2Flucasmillershph.com%2Fwp%2Ffit4hockey%2F\" target=\"_blank\"><\/a><\/li><\/ul><div><a class=\"sharing-link\" href=\"https:\/\/lucasmillershph.com\/wp\/fit4hockey\/\" target=\"_blank\">Link<\/a><\/div><div><label><a class=\"embed-code-toggle\" href=\"#\"><strong>Embed<\/strong><\/a><\/label><\/div><div class=\"embed-code\"><label>Copy and paste this HTML code into your webpage to embed.<\/label><textarea><\/textarea><\/div><\/div>\n<\/div>\n\n<\/div><\/section>\n<section  class='av_textblock_section av-k9d3dfyw-8a2563c0d80c8a8d60edc78faeb63e48 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><span style=\"color: #305c8c;\"><strong><br \/>\nHI-TEMPO TRAINING AT IT&#8217;S BEST<\/strong><\/span><br \/>\n<span style=\"color: #305c8c;\"> <strong> is being brought right to your home!<\/strong><\/span><\/h3>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9d3dfyw-93788707bb0516335e8d9a51bf870cf8\">\n#top .av_textblock_section.av-k9d3dfyw-93788707bb0516335e8d9a51bf870cf8 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k9d3dfyw-93788707bb0516335e8d9a51bf870cf8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"color: #333333;\">We<\/span> will be providing virtual training sessions.<br \/>\nMuscular Endurance, Speed, Power, Stickhandling and Conditioning will be the focus with and without a puck.<br \/>\nStretching techniques will be conducted as well as feedback to each player to help them with their training and nutrition.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><span style=\"color: #333333;\">FULL 60 MIN SESSION WEBINARS WILL BE HELD<\/span><br \/>\n<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong style=\"text-align: center;\">(Invites are sent out at 1 hour prior on the day of the session)<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u00a0$9.99 CAD + HST (for each session)<br \/>\n<\/strong>(All currencies welcome and will be converted accordingly)<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap 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